Before I started the sessions I just felt lost and was filled with anxiety. Throughout the sessions I have found many golden nuggets to implement in my life and I feel happier and lighter. Even now, when I come across an issue or when I’m not feeling the best I can find my way back rather than sit and mope. And this wouldn’t have been possible without Sarah. She is intuitive, incredible and wonderful. Thank you from the bottom of my heart Sarah ~ Ria P.


Transformational Coaching

I am passionate about helping highly sensitive people navigate life's transitions with more ease and less anxiety. I partner with you to develop more self trust and implement tools to help you live a more courageous and empowered life. 

Transitions are periods of change and can be challenging for many people. Some examples of transitional periods are: engagement, pregnancy, a new career, a move, or graduation from college.These are liminal zones where we often feel lost and ungrounded, unsure if we're making the "right choice." During these times it can be helpful to have a coach supporting you as you navigate change.

If you'd like to set up a complimentary session to see if coaching is right for you, please contact me.