Sarah’s guidance and support are always compassionate, open-minded, warm, and insightful. She skillfully holds space for me to process whatever is coming up, and shines a light on my own strength and sense of knowing, even in tough moments when I can’t access that solidness inside. 

The greatest gift is that Sarah has taught me tangible, empowering tools to move forward despite some significant personal challenges I’ve encountered in the last few years. This has made it possible for me to show up fully for my relationships, my community, and the people who don’t have the privilege and access that I do in order to be well. 

To anyone struggling with broken self-trust, feelings of overwhelm about individual circumstances or the state of the world, relationship anxiety, intrusive thoughts:  Sarah will know how to support you through whatever is coming up, and I hope you get the chance to work with her. Investing in sessions with Sarah is one of the best things I’ve ever done to care for myself.

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~ Lauren R.

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Before I started the sessions I just felt lost and was filled with anxiety. Throughout the sessions I have found many golden nuggets to implement in my life and I feel happier and lighter. Even now, when I come across an issue or when I’m not feeling the best I can find my way back rather than sit and mope. And this wouldn’t have been possible without Sarah. She is intuitive, incredible and wonderful. Thank you from the bottom of my heart Sarah. 

 

~Ria P.​

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Working with Sarah has been a truly amazing and heartwarming experience. She adapted each coaching session to my personal needs in a motivating way. I always felt held and supported by her from the very beginning, knowing that I could and still can reach out to her any time. During the time of our coaching so many aspects in my life have improved. I gained confidence as an actress on stage and as a woman in my everyday’s life. The relationship to myself and my voice have gotten deeper and I found more space within myself for my playful and joyful nature. I am more open and grounded at the same time today and I can trust myself way more then when we started. Thank you so much for everything, Sarah!!

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~ Elena G.

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Sarah is a compassionate, intuitive, intelligent, attentive, and trustworthy mentor in wholehearted living. She effortlessly creates a safe space where the most vulnerable thoughts and feelings can be shared and met with understanding. She helped me turn my darkest fears and anxieties into useful tools through discussion, visualization techniques, and suggested daily practices. After each session, I was able to take away a new skill or mindset that catapulted me further toward health and happiness. I would recommend her coaching to anyone and everyone. It is truly life changing. I wish everyone had their own 'Sarah.'

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~ Linda F.​

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Since working with Sarah through coaching, I feel like a whole new human. Sarah makes me feel seen and heard while also challenging me to connect with my own Inner Guidance. She doesn't reinforce dependence or push her perspective, rather she makes you feel empowered and pushes you to rely on your own inner truth. I'm extremely grateful for having the opportunity to work with Sarah. I've seen so many therapists over the years and I've grown more in less than 3 months working with Sarah than I have in my entire life. Thank you Sarah! 

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~Brooke A.​

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Sarah has truly helped me grow as an individual. Her unique approach and ability to tailor her sessions to meet my emotional climate, has supported my journey to overcome major barriers in my life. Sarah exemplifies what a life coach should encompass. She is always empathetic and devoted to finding ways to support her clients. She continuously provides resources to support my growth. I truly believe that the strides I have made with my own struggles have been greatly supported by Sarah's coaching.

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~ Nikki B.

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All I can say is I think about our work often and the space you held for me. I owe you so much. Thank you for being a blessing in my life Sarah. I don’t know if I could have gotten through the hardest time of my life without you. 
 

~ Chelsea K.

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I have had the great benefit of working with Sarah Koestner for a few years now, having met her initially in a coaching training. I knew when I met Sarah that if I ever needed a coach, she would be it! One of Sarah's greatest gifts is a non-judgmental container of presence for whatever is going on. No matter how messy or painful, she's right there with me as a deep observer and compassionate witness. It's almost like she's got loving arms around my heart at all times. I have always felt heard and understood. She asks penetrating and spot on questions that get me to places I haven't necessarily touched before. She is quite adept at employing Internal Family Systems / Parts Work in her coaching, and this was something I definitely wanted as a tool in moving through stuck points in my life. The work has deepened compassion for myself overall rather than ostracizing aspects of myself that I'm not in acceptance of. Sarah also brings humor to the table which is something I welcome! She also uses quite a bit of intuition in her coaching and offers a wide breadth of helpful homework tools. In addition, she weighs in with perspective only when appropriate or necessary. I highly recommend Sarah as a coach!

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~ Patsy M.

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I wanted to let you know how extremely grateful I am to you for all of your support to get me to a place where I can be open-hearted about this transition. The work you do is seriously life-changing and saving!! I could cry with gratitude and cannot express it to you in words how much it has meant to me. I will no doubt with catch up with you again at some point but I just wanted to keep you posted on where I am at the moment and to express my heartfelt appreciation for the lovely person that you are.

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~ A.C.