Sarah KoestnerMar 18, 20212 minWatering the Plant of Intimate RelationshipsToday I want to talk about connection. It's something we all want more of and something that in today's culture, many of us are lacking....
Sarah KoestnerMar 13, 20214 minThe "Mother" of All Transitions Part One: PregnancyWhen we got pregnant-- after over two years of trying, I was over the moon with happiness. The previous two years had been fraught with...
Sarah KoestnerMar 6, 20214 minThe Mother of All Transitions Part Two: BirthThe birth experience was very important to me. I had it all planned out. I had a mid-wife and a doula. My husband and I had created a...
Sarah KoestnerFeb 27, 20215 minThe Mother of All Transitions Part Three: Opening Up to Feeling it AllThe first time I held our little son in my arms my heart expanded to ten times its previous size. It might be a cliche but it is also...